Posts tagged daily healthy food choice checklist
SOFC Daily Wellness Checklist and Resource for a presentation at ATI Architects & Engineers

Here you will find a checklist and additional resource I designed for ATI Architects and Engineers at a presentation I gave about the Science of Food Choice. In this presentation I talk about the physiological mechanisms with stress and how it influences food intake, and how we can affect these mechanisms to make healthier food choices.

SOFC Daily Wellness Checklist

SOFC Daily Wellness Checklist resource

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